Meet Dr. Novia Reid

Across everything I do, one thread is constant: women. I’m passionate about helping women evolve and realign with their most authentic selves.

I’ve experienced what it’s like to lose touch with myself in a relationship and then do the hard work of returning to who I am at my core and who God created me to be. That journey shapes the work I do with women today.

I hold a Master of Social Work degree and am a licensed clinical social worker, with diverse experience serving individuals, couples, and families. I also have a Ph.D. in marriage and family therapy, specializing in couple therapy, and I am a Certified Clinical Trauma Professional, and a Certified Solution-Focused Practitioner.

My coaching approach is:

• Solution-focused: We spend more time on where you’re going than where you’ve been.
• Future-centered: We clarify the life and relationships you want, then move you toward them.
• Strengths-based: We build on what is already good and strong within you.
• Evidence-informed: Grounded in a proven therapy framework.

I offer keynotes, workshops, and seminars for women, diverse audiences, and faith-based communities. In the United States and South Korea, I’ve shared messages on:

• Nurturing healthy relationships
• Embracing and practicing self-forgiveness
• Cultivating humility in clinical practice, church leadership, and beyond
• Creating a memorable singlehood 

Audience members have described my style as authentic, relatable, and engaging, and women have called me “gifted” and their “missing piece.”

As an author, I’ve written four works that support emotional, relational, and spiritual growth:

• Regain Your Core Journal: A 30-Day Journey to Reconnecting with Yourself 
• Woman This Is For You
• FROM my EYES: Stories and Reflections for Men
• Just You and I: Devotions from the Heart

Whether we work together or you simply took the time to learn more about me, thank you.

With love and support,
Dr. Novia Reid
Founder, Regain Your Core®