My Story

During my time as a psychotherapist, God planted a dream within me to help women regain their identity after trauma, heartbreak, and setbacks. That dream led to the creation of Regain Your Core®, the cornerstone of my work today.

It is my joy, honor, and passion to help women reconnect and realign with who they truly are so they can live and lead from their authentic core.

Experience Behind the Work

Professionally, I hold a Master of Social Work degree and am a licensed clinical social worker, with diverse experience serving individuals, couples, and families. I also have a Ph.D. in marriage and family therapy, specializing in couple therapy, and I am a Certified Clinical Trauma Professional and Certified Solution-Focused Practitioner.

My Coaching Approach

My coaching approach is drawn from an evidence-based therapeutic model and rooted in solutions, strengths, and helping women create the future and meaningful change they desire without dwelling on the pain from their pasts.

As a Speaker

I offer keynotes, workshops, and seminars for women, diverse audiences, and faith-based communities. In the United States and South Korea, I have shared messages on nurturing healthy relationships, self-forgiveness, sInglewood, and cultivating humility in clinical practice, church leadership, and beyond.

Published Author and Writer

As an author, I have written four books to support emotional, relational, and spiritual growth: Just You and I: Devotions from the Heart, Woman This Is For You, FROM my EYES: Stories and Reflections for Men, and Regain Your Core Journal: A 30-Day Journey to Reconnecting with Yourself.

Whether we work together or you simply took the time to learn more about me, thank you.

Rooted in love,
Dr. Novia Reid

If my story or approach resonates with where you are right now, you’re welcome to learn more about Regain Your Core®.