Dr. Novia Reid is a licensed clinical social worker with a Ph.D. in Marriage & Family Therapy and a specialty in couple therapy. She is a certified solution-focused practitioner, speaker, and writer. As the founder of Regain Your CoreĀ®, she is committed to helping women reconnect with themselves, realign with what matters, and come back to the woman they know they are.
Her coaching approach is rooted in an evidence-based therapeutic model and centers on solutions, strengths, and helping women create meaningful change as they move toward the future they desire, without dwelling on the pain of their past.
As a speaker, she offers keynotes, workshops, and seminars for women, diverse audiences, and faith-based communities. In the United States and South Korea, she has shared messages on nurturing healthy relationships, self-forgiveness, singlehood, and cultivating humility in clinical practice, church leadership, and beyond.
She has written four books to support personal, relational, and spiritual growth: Just You and I: Devotions from the Heart, Woman This Is For You, FROM my EYES: Stories and Reflections for Men, and Regain Your Core Journal: A 30-Day Journey to Reconnecting with Yourself.
At the heart of her work is a desire to help people live, lead, and love well.
