Empowering Women to Regain Their Identity After Trauma, Heartbreak, and Setbacks
If you’ve been feeling disconnected from yourself, this is a place to begin. Take the "How Aligned Are You With Your Authentic Self?" quiz to uncover where you are now and insights for moving forward.
START HERE: Click to Take This Quiz"Passionate Speaker and Advocate for Women’s Empowerment, Healing, and Personal Growth"
Dr. Novia Reid is dedicated to helping women evolve and regain their authentic self.
As a licensed clinical social worker, Ph.D. in Marriage & Family Therapy, and certified clinical trauma professional, she blends evidence-based strategies with a heart-centered approach to transformation.
Through her keynotes, workshops, and seminars, Dr. Novia has inspired audiences worldwide on topics like healthy relationships, self-forgiveness, and spiritual growth. Her speaking style is authentic, relatable, and deeply impactful.
She is also the author of four powerful books, including the Regain Your Core 30-Day Journal for Women.
As the founder of Regain Your Core®, Dr. Novia’s coaching program empowers women to rediscover their strength, purpose, and joy.
🔹 Explore Her Speaking Engagements
🔹 Discover Her Books
🔹 Apply for Her Coaching Program
Let Dr. Novia guide you on your journey to growth, positive change, and wholeness.
Regain Your Core 30-Day Journal for Women
This isn’t just a journal. It is a guided 30-day experience rooted in therapeutic insight for the woman who is ready to reconnect with who she is.
The Regain Your Core Journal was created to help you reconnect with yourself beneath the roles you carry, the expectations you meet, and the ways you may have lost yourself along the way.
In just a few intentional minutes each day, you will engage with prompts thoughtfully designed to deepen self-reflection and compassion, clarify beliefs and boundaries that protect your well-being without hardening your heart, reconnect you with what brings you joy, and help you realign with who you are.
Each page is designed to build on the last, creating meaningful progression through structure, intention, and depth. This 30-day experience invites you to reflect, reconnect, and realign with yourself one day at a time.
“This journal is reigniting something in me, and I’m so grateful.” - C. Dunn
Available in softcover for U.S. orders and in digital format.
⇢ Order the 30-Day Journal
T. Davis (Danville, VA)
Dr. Reid is a true leader and God sent
True leaders transform and heal. Working with Novia Reid was a blessing—she is truly God-sent. In just 60 minutes, we explored deep thoughts without judgment. I cried, releasing years of bottled emotions, and left with a plan for healing. Some areas are still a work in progress, but I feel closer to wholeness. I say to whoever reads this— book her. You won’t be disappointed at all; she is compassionate and honest, and she is an advocate whom you will need to take the journey.
C. Mulenga (Zambia, Africa)
She gave me the push to focus on what I want most out of my life
The past year hasn’t been easy on me, but this year, I took it upon myself to seek the healing I need to operate at my highest point. The call was for an hour. We talked, and she asked me questions vital to my journey. Talking to someone made my burden lighter, and it gave me the push to focus on what I want most out of my life. Since then, I’ve been practicing what we talked about, and I must say I am on the road to great things ahead.
TAKE THIS FREE QUIZ
How Aligned Are You With Your Authentic Self?
Take this quick quiz to uncover where you are now and insights for moving forward.
Click to Take This Free Quiz