Empowering Women to Regain Their Identity After Trauma, Heartbreak, and Setbacks

You’ve had the kind of success many women quietly hope for.
You have the degrees. The career or business. And you carry responsibility well.

You’re often the strong one others rely on.

From the outside, you’re doing well.

But somewhere along the way, after the trauma, heartbreak, or unexpected setback that felt like it shifted everything…you stopped feeling fully connected to yourself.

You still show up.
You still lead.
You still carry a lot.

But internally, you don't feel aligned with who you truly are.

You’re not confused about who you are.
You’re just exhausted of feeling disconnected from the woman you know you’re meant to be. 

You've paid the cost of living out of alignment with who you are, and now....

You want your peace back.
You want your relationships to feel aligned again.
You want the woman people see on the outside to match what you feel on the inside.

You want to live aligned.

You’re not looking to relive the pain or dissect every wound.
You want to move forward intentionally.

I know what it's like to be vulnerable, betray my values, and look past red flags while also ignoring my own pain to be in a relationship, feel loved, or not face the fact that I needed healing.

I also know what it's like to make a decision to heal, not because it was easy, but because it was necessary.

Necessary to embrace who I was, what God created me to do, and live out my purpose.

.....Now, God has called me to help women like me get back to who they are at their core. In fact, it was during a therapy session with a young woman who'd lost herself when the words "regain your core" came to me.

I created Regain Your Core® to help women like you reconnect with themselves and regain their identity.

If you're beginning your journey, you can start with the 30-day guided journal or go deeper with the self-paced course to focus on returning to yourself.

Or if you know you need live support, structure, and a small community of up to six women, there's group coaching. 

During our time together, you can expect to be listened to deeply, without judgment or pressure, clarify what matters most in this season of your life, explore solutions that build on your strengths and support meaningful, lasting change, and notice what shifts are taking place within and for you.

The coaching space is a solution- and strength-focused one. We honor what you’ve walked through, but we do not stay there. Instead, we focus on who you are becoming, the strengths you already carry, and the meaningful, lasting changes you want to make to help you live, love, and lead from your authentic core. 

Wherever you are in your personal journey, there's a path to meet you.

"Dr. Reid has changed my life...

Thank you so much for everything. You have changed my life in more ways than you will ever know. Thank you again."