“I Got My Dignity Back.” Or Did I Ever Lose It?

I was talking to my sister, unpacking a personal situation that hadn’t gone the way I hoped. Somewhere in the middle of my sharing and her encouragement, I said, “I feel like I got my dignity back.”

“It never left,” she replied.

Just like that, her words settled deeply within me and shifted my perspective.

My dignity hadn’t left. It had always been there.

That moment reminded me of a few important truths.

Making a decision that doesn’t align with your values doesn’t mean you’ve lost your dignity. Sometimes we choose from fear, insecurity, guilt, or even survival. That doesn’t diminish your worth. It means you’re human.

Even the strongest among us find ourselves out of alignment at times. Strength does not exempt us from struggle. Growth is not perfection — it is awareness, humility, and the willingness to learn.

What matters most is our willingness to reflect, take accountability, and move forward with intention. True power is not found in never falling short, but in having the courage to return to ourselves.

If you’ve been feeling as though you’ve lost your dignity, let this be your reminder: you haven’t.

Your dignity. Your worth. Your inherent value. They have always remained.

Sometimes we simply need a moment — or someone — to remind us.

For women seeking deep, guided support in their journey of realignment and growth, pathways are available through the Regain Your Core® Course and private coaching. You can explore the options to determine what feels most aligned for you in this season.