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Regain Your Core is a tailored, intensive coaching program to help women who have lost themselves from heartbreaks, setbacks, and trauma regain their identities using a solution and strength-focused approach to heal their core. Using these approaches honors women’s pain and emotions while focusing on their desired change.
















Within the program, Novia:

  • Teaches women to approach healing from a solution-building versus problem-solving approach

  • Helps women uncover meaningful solutions, exceptions, and resources that affirm their ability to heal and create the change they want to see

  • Helps women discover and amplify existing inner strengths that promote healing and lasting transformation

What’s included in the program:

  • 12 weeks of LIVE coaching calls 

  • Regain Your Core Online Training Program

  • Private Online Community Group





In this video, I share how Regain Your Core began and its details to help you decide if it's a good fit for you.

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