Coaching
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Regain Your Core is a tailored, intensive coaching program to help women who have lost themselves from heartbreaks, setbacks, and trauma regain their identities using a solution and strength-focused approach to heal their core. Using these approaches honors women’s pain and emotions while focusing on their desired change.
Within the program, Novia:
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Teaches women to approach healing from a solution-building versus problem-solving approach
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Helps women uncover meaningful solutions, exceptions, and resources that affirm their ability to heal and create the change they want to see
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Helps women discover and amplify existing inner strengths that promote healing and lasting transformation
What’s included in the program:
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12 weeks of LIVE coaching calls
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Regain Your Core Online Training Program
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Private Online Community Group

In this video, I share how Regain Your Core began and its details to help you decide if it's a good fit for you.