Regain Your Core is a tailored, intensive coaching program to help women who have lost themselves from heartbreaks, setbacks, and trauma regain their identities using a solution-focused approach to heal their core. A strength and solution-focused approach honor women’s pain and emotions while focusing on their desired change.

Within the program, Novia:

  • Teaches women to approach healing from a solution-building versus problem solving approach

  • Helps women uncover meaningful solutions, exceptions, and resources that affirms their ability to heal and create the change they want to see

  • Helps women discover and amplify existing inner strengths that promote healing and lasting transformation

What’s included in the program:

  • Regain Your Core online Training Program

  • 12 weeks of LIVE coaching calls 

  • Private student community

  • Personalized feedback


Book a free consultation call today to learn more or get started.