Regain Your Core is a tailored, intensive coaching program to help women who have lost themselves from heartbreaks, setbacks, and trauma regain their identities using a solution and strength-focused approach to heal their core. Using these approaches honors women’s pain and emotions while focusing on their desired change.
Within the program, Novia:
Teaches women to approach healing from a solution-building versus problem-solving approach
Helps women uncover meaningful solutions, exceptions, and resources that affirm their ability to heal and create the change they want to see
Helps women discover and amplify existing inner strengths that promote healing and lasting transformation
What’s included in the program:
12 weeks of LIVE coaching calls
Regain Your Core Online Training Program
Private Online Community Group
In this video, I share how Regain Your Core began and its details to help you decide if it's a good fit for you.