Regain Your Core 30-Day Journal: Softcover

A Journey to Reconnecting with Yourself

Rooted in therapeutic insight, the Regain Your Core 30-Day Journal is a guided experience to help you to help you reconnect with who you are, what you value, and how you want to live going forward.

What You’ll Receive

  • A beautifully designed 30-day softcover journal
  • Reflection themes that guide you through an intentional journey
  • Daily prompts and guided questions to support self-awareness, boundaries, values, and personal growth
  • A self-directed action step each day to help bring your insights to life
  • Space for daily reflections and notes so you can see your journey over time

By the end of 30 days, you can begin to have a clearer sense of who you are and what it looks like to live in closer alignment with yourself.

What Readers Have Said

“Reading Regain Your Core has been exactly what I needed in this season. It’s not just a journal. It’s a gentle nudge back to purpose, peace, and alignment.”
– C. Dunn

“It helps strengthen my self-awareness and align my life with values and passions that I wasn't aware of!”
– V. Jean-Baptiste

“Beautifully done. I like the joyful silhouette of a woman leaping freely among colorful, swirling patterns that symbolize growth, energy, and renewal.”
– P. Turgott

A Few Details

Shipping within the U.S. is included. Applicable taxes are added at checkout. Purchases are final and non-refundable. You’ll receive the softcover journal with the updated cover.

Digital Edition Option

If you're outside the U.S. or prefer the downloadable option, the digital edition is available. 

Order the digital edition here.