Regain Your Core® One-to-One Coaching
On paper, your life looks impressive.
Inside, you’ve been holding it together, performing well, while knowing you’re not fully yourself, and you’re ready to change that.Â
Regain Your Core® One-to-One Coaching is a four‑month coaching collaboration created to help you feel rooted, aligned, and more fully yourself again after trauma, heartbreak, or setbacks. This is an intentional investment in you and in the life you want to live.
Who This Is For
For the woman who knows something has to change and is ready to return to herself.
Regain Your Core® One‑to‑One Coaching is for women who are:
- Externally successful, yet internally disconnected from who they are
- Ready for meaningful inner work
- Looking for a safe, thoughtful space to explore what they truly want next
- Wanting clear support, structure, and accountability as they move forward
If you’re ready to return to who you are with intention, this was designed with you in mind.
What Our Work Looks Like
What you receive inside Regain Your Core®
When you enroll, you’re saying yes to a focused, tailored, supported four‑month experience:
- Four months (16 weeks) of weekly private virtual coaching
Up to 60 minutes per session, devoted fully to you and your inner work. This is a live, cameras-on space. To honor the confidentiality of this work, sessions are not provided as replays, so please plan to attend live weekly. - Sessions tailored to your desired outcomes
We anchor our work around what you want most. - Intentional conversations to support real growth
Each session is designed to help you explore what matters, notice what's shifting, and take aligned steps forward.
This is not a one‑size‑fits‑all program. It’s a highly personalized coaching experience, designed around you and the life you want to create.
What You Can Expect
During our time together, you can expect to:
- Be listened to deeply, without judgment or pressure
- Clarify what matters most in this season of your life
- Explore solutions rooted in your strengths and other resources
- Notice what shifts are taking place within and for you over time
This is a solution and strength-focused space. We honor what you’ve walked through, but we do not stay there. Instead, we center who you are becoming, build on the strengths you already carry, and focus on the real‑life shifts you want to create so you can live, love, and lead from your authentic core.Â
Getting Started with Regain Your Core
How to begin with One-to-One Coaching
Step 1: Apply
Click the link below to complete your application. Coaching sessions are held on Tuesdays or Wednesdays between 11 am and 2 pm EST. Please ensure this timeframe aligns with your availability before applying.Â
Step 2:Â Enroll (if invited into the program)
You will receive a response to your application with a decision. If invited into the program, you'll receive the information needed to complete your enrollment.
Step 3: Get your access details
You’ll receive an email with your login information and next steps.
Step 4: Begin your first session
Inside your coaching area, you’ll be able to review your coaching schedule and begin your four-month journey. From there, we meet weekly and walk this journey one step at a time.
Investment & Availability
Regain Your Core® One‑to‑One Coaching is a four‑month coaching collaboration with intentionally limited capacity.
Investment: $15,000
Payment is made in full at the time of enrollment. You may pay by ACH bank account, major credit card, or PayPal via the invoice provided. Financing and payment plans are not offered for this program.
Space is limited to two women at a time, to protect the depth and quality of this work.
AÂ Personal Note
It is a privilege to walk alongside women on this kind of journey.
This work is tender. It asks for courage, honesty, and care. My role is to create a thoughtful, supportive space where you can reconnect and realign with who you are at your core.Â
Important note: This is a coaching program focused on your personal growth. It is not therapy, mental health treatment, or crisis support, and does not diagnose, treat, or replace care for mental health or medical symptoms or conditions. If you’re experiencing mental health symptoms or are in crisis, please seek support from a licensed mental health professional or emergency services in your area.
If this feels like the support you're looking for, you're invited to apply.
If you have questions before you apply, please email us at [email protected].
