Regain Your Core Journal
A 30-Day Journey to Reconnecting with Yourself
Rooted in therapeutic insight, the Regain Your Core Journal is a 30-day guided experience created to help you reconnect with who you are and honor how you want to live going forward.
What You’ll Receive
- A beautifully designed digital journal (PDF)
- Reflection themes that guide you through an intentional journey
- Daily prompts and guided questions to support self-awareness, boundaries, values, and personal growth
- An action step you choose each day to help bring your insights to life
- Space for daily reflections and notes so you can see your journey over time
Over 30 days, you’ll have space to deepen your self-awareness, reconnect with what matters to you, and take intentional steps toward living in greater alignment with who you are.
What Readers Have Said
“Reading Regain Your Core has been exactly what I needed in this season. It’s not just a journal. It’s a gentle nudge back to purpose, peace, and alignment.”
– C. Dunn
“It helped strengthen my self-awareness and align my life with values and passions that I wasn't aware of!”
– V. Jean-Baptiste
“Beautifully done. I like the joyful silhouette of a woman leaping freely among colorful, swirling patterns that symbolize growth, energy, and renewal.”
– P. Turgott
How You’ll Access Your Digital Journal
After purchase, you’ll receive an email with a link to your Member Portal, where your Regain Your Core 30-Day Journal will be available.
If you’re new, you’ll be prompted to create a password. If you’ve purchased before with this email, you can sign in to your existing account or reset your password to access your journal.
A Few Details
Each purchase includes one digital journal for personal use. You may download and print it for yourself, but it may not be shared, copied, emailed, uploaded, reproduced, or distributed to others.
To purchase a copy for yourself and another as a gift, please place two separate orders using the appropriate email address for each recipient.
You'll receive the journal with the updated cover. Taxes may apply. All purchases are final and non-refundable.
The Regain Your Core Journal is a self-guided reflective tool and does not create a therapeutic relationship.
