Regain Your Core Journal for Women: A 30-Day Journey to Reconnecting with Yourself

You’re One Step Away from Reconnecting with Yourself

The Regain Your Core Journal for Women is a 30-day guided journal designed to help women return to themselves, gently but deeply. 

What You’ll Receive:

• 30-day digital (PDF) journal with daily prompts, reflection themes, and intentional action steps
• Thought-provoking questions around self-compassion, boundaries, joy, and belief work
• A sacred space to pause, breathe, and come back home to you

Reading Regain Your Core has been exactly what I needed in this season. It’s not just a journal. It’s a gentle nudge back to purpose, peace, and alignment. This journal is reigniting something in me, and I’m so grateful. — C. Dunn 

A Gentle Note: This journal was created with care, love, and deep intention to support your personal journey. Thank you for honoring the heart behind this work by not sharing this digital resource with others. For the best experience, we recommend downloading and printing the journal so you can write freely and engage with each section in a personal way. You'll be receiving the updated cover. Same beautiful content, refreshed design.